Protein Brownies
Total Time: 40 minutes mins
Fudgy, decadent protein brownies with 6g of protein and under 150 calories each. Made in a loaf pan with almond flour, collagen peptides, and coconut oil. Gluten-free and kid-approved.
⅓ cup blanched almond flour 5 tablespoons cacao or cocoa powder ½ cup coconut sugar ⅓ cup collagen peptides (unsweetened) ¼ teaspoon baking powder ¼ teaspoon fine sea salt 2 large eggs (room temperature) 1 teaspoon vanilla extract ¼ cup coconut oil (melted) 1 tablespoon mini chocolate chips (optional)
Preheat oven to 350°F (175°C). Grease a 9x5-inch loaf pan and line with parchment paper.
In a large bowl, combine almond flour, cacao powder, coconut sugar, collagen peptides, baking powder, and salt. Stir well.
Add eggs and vanilla extract. Stir until combined.
Add melted coconut oil. Stir until glossy and uniform. Fold in mini chocolate chips if using.
Transfer batter to prepared pan and spread evenly. Bake for 20 minutes at 350°F (center should puff up).
Cool in pan for at least 20 minutes. Lift out using parchment paper and slice into 10 pieces.
Use room temperature eggs – cold eggs will clump the coconut oil.
Cool 20 minutes in the pan before slicing (they sink = fudgy).
Add 1 tbsp mini chocolate chips for extra richness.
Nutrition Information
Calories: 143kcal | Protein: 6g | Carbs: 12g | Fiber: 2g | Net Carbs: 10g | Fat: 9g | Saturated Fat: 6g | Sugar: 8g
Note: Nutritional values are estimates and may vary based on specific ingredients used.