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Protein Brownies
Protein Brownies
Servings: 10 brownies
Calories: 143
Total Time: 40 minutes
Fudgy, decadent protein brownies with 6g of protein and under 150 calories each. Made in a loaf pan with almond flour, collagen peptides, and coconut oil. Gluten-free and kid-approved.
Course: Appetizer, Snack
Cuisine: American

INGREDIENTS
  

  • cup blanched almond flour
  • 5 tablespoons cacao or cocoa powder
  • ½ cup coconut sugar
  • cup collagen peptides (unsweetened)
  • ¼ teaspoon baking powder
  • ¼ teaspoon fine sea salt
  • 2 large eggs (room temperature)
  • 1 teaspoon vanilla extract
  • ¼ cup coconut oil (melted)
  • 1 tablespoon mini chocolate chips (optional)

INSTRUCTIONS
 

  • Preheat oven to 350°F (175°C). Grease a 9x5-inch loaf pan and line with parchment paper.
  • In a large bowl, combine almond flour, cacao powder, coconut sugar, collagen peptides, baking powder, and salt. Stir well.
  • Add eggs and vanilla extract. Stir until combined.
  • Add melted coconut oil. Stir until glossy and uniform. Fold in mini chocolate chips if using.
  • Transfer batter to prepared pan and spread evenly. Bake for 20 minutes at 350°F (center should puff up).
  • Cool in pan for at least 20 minutes. Lift out using parchment paper and slice into 10 pieces.

NOTES

Use room temperature eggs – cold eggs will clump the coconut oil.
Cool 20 minutes in the pan before slicing (they sink = fudgy).
Add 1 tbsp mini chocolate chips for extra richness.

Nutrition Information

Calories: 143kcal | Protein: 6g | Carbs: 12g | Fiber: 2g | Net Carbs: 10g | Fat: 9g | Saturated Fat: 6g | Sugar: 8g
Note: Nutritional values are estimates and may vary based on specific ingredients used.